About Marathon Therapy/Intensives
What is Marathon Therapy?
Marathon Therapy is an intensive, immersive approach rooted in systemic marriage and family therapy. It's built for clients who are ready to go beyond symptom management and make lasting, transformational change also known as second-order change.
Instead of focusing on daily stressors, we zoom out and address the deeper patterns shaping your life and relationships. These sessions are a full-on therapeutic deep dive into a specific issue, trauma, or relational dynamic. We’ll explore areas of stuckness as well as what brings you joy, pleasure, and meaning.
Our work usually weaves together three core areas:
Relational work – Strengthening communication and shifting unhealthy patterns
Trauma therapy – Often through EMDR; helping your nervous system integrate and heal
Sex therapy – Reclaiming connection, pleasure, and erotic intelligence
Each session is intensive but also collaborative, connective, and actionable. You'll leave with a personalized toolkit of evidence-based resources and interventions to carry into your daily life.
Sessions typically range from 2 to 4 hours. Most clients find 2-hour sessions every other week far more impactful than a standard weekly 50-minute session.
If traditional therapy barely scratches the surface for you, Marathon Therapy might be exactly what you're looking for!
To book a Marathon Therapy Intensive, please fill out the contact me form.
I look forward to hearing from you!
