Modalities
Eye Movement Desensitization and Reprocessing (EMDR) Therapy:
A structured, evidence-based therapy that uses bilateral stimulation (ex. eye movements) to help people process and heal from trauma and distressing experiences.
Psychedelic-Assisted Psychotherapy:
A therapeutic approach that uses psychedelic medicines, such as Ketamine, alongside psychotherapy to support healing from trauma, depression, anxiety, relationship concerns, and other mental health considerations.
Polyvagal Theory & Somatic Therapy:
Polyvagal Theory explains how the nervous system responds to safety and threat; Somatic Therapy integrates this by helping clients notice and regulate body-based responses to stress and trauma.
Gottman Institute Couples Therapy:
A research-based approach to couples therapy that focuses on strengthening relationship skills such as communication, conflict resolution, and emotional connection.
Wheel of Consent - Betty Martin:
A framework that helps individuals clarify touch, boundaries, and desire in relational and sexual contexts by distinguishing between giving, receiving, taking, and allowing all of which promotes mutual and conscious consent.
Dr. Mia Fine
Licensed in Washington, Oregon, Hawaii, and Idaho